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Kimberly Aaron: Personal trainer expert in strengthening condition
Bear Flip exercise (Beginner)
Bear Flip exercise (Intermediate)
Bent Over Zen Swing
Cross Crawl exercise (Beginner)
Cross Crawl exercise expert
Crossing Lunge Drill exercise (Advanced).mp4
Crossing Lunge Drill exercise (Beginner)
Crossing Lunge Drill exercise (Intermediate)
Drop Sumo Squat (Beginner)
Drop Sumo Squat (Intermediate)
Football Exercise Sequence
Force Field Swinger exercise (Beginner)
Force Field Swinger exercise (Intermediate)
Force Field Swinger exercise (Advanced)
Front Kicks (Beginner)
Front Kicks (Intermediate)
Front Kicks (Advanced)
Hamstring Pushouts (Beginner)
Hamstring Pushouts (Intermediate)
Hamstring Pushouts (Advanced)
Lat Wrist Stretch (Beginner)
Lat Wrist Stretch (Intermediate)
Lat Wrist Stretch (Advanced)
Mini Windshield Wipers exercise (Beginner)
Mini Windshield Wipers exercise (Intermediate)
Mini Windshield Wipers exercise (Advanced)
Prone Flutter into Supine Scissor Kicks
