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Jenny Smith: Personal trainer expert in Balance exercises
Alternating Back Kicks
Body-Roll Squat
Coupe Plank Kick
Flex-Foot Arabesque
Hip Dip and Back Kick
Knee Swing and Elbow
Overhead Double
Push-Up and Side
Running Plank
Side Dip and High Lift
Side Lunge to Back Kick
Side Sit and Plank Kick
Side Sitting Plank
Single-Arm Bend
Single-Arm Split Plank with Knee Tuck
Sitting Lunge and Kick
Sitting Stack Arabesque Kick
Splat Press-Up to Kick
Squat and Punch
